Coaching

The Coach/Life Coach works with individuals who are looking for ways to move closer to their goals. 

Whether it is personal/family or professional, coaches act as unbiased thinking and accountability partners. This process frequently unlocks untapped sources of imagination, productivity and leadership by employing the coach’s expertise to review personal goals, encourage self-discovery, and develop a personal plan of action based on what fits your personality. Coaching has been found to be effective for enhancing well-being, improved job function, increased personal insight, and has a positive impact on overall quality of life.

Coaching can help you to...

  • Create professional/personal growth plan

  • Define your vision for success

  • Develop confidence & esteem

  • Enhanced creativity

  • Foster personal/professional connections

  • Identify goals

  • Identify limiting beliefs

  • Improve work/life balance

  • Learn effective communication

  • Focus on purposeful living

  • Manage change

  • Manage feelings of Disenfranchisement & Stigmatization

  • Cope effectively with stress

  • Practice Self Care - Getting Your Needs Met in healthy ways.

We offer Life Coaching on an ongoing basis for both individuals and groups.

Contact us to schedule a consultation.